You’Re Not The Problem By Helen Villiers

Narcissism in the family of origin isn’t often discussed. Many emotionally abusive behaviours from parent to child have become socially acceptable; because they’re so prolific, they’re normalised, and humans repeat relational patterns, passing the baton of trauma from generation to generation, until someone decides to change it. ‘You’re Not the Problem’ shows you how to recognise these behaviours and realise the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners, friends, and colleagues.