Choose You!

Aimed at teenagers, this non-fiction psychology, activity book guides teens on how to be the person they choose to be, not just the person that circumstance created. By breaking down the belief that we are externally shaped, Dr Sharie Coombes shows how we can rebuild ourselves into the person we want to be. Focusing on obtaining personal happiness, this book contains psychology with aspects of science, philosophy, practical advice and therapeutic concepts – with interactive exercises to complete, written with the teenager in mind.